GATEWAY
TO FITNESS
Keep fit in your community
A gentle low impact chair based fitness class with coffee time and a chat for anyone wanting to improve fitness, mobility and wellbeing.
5 Free taster classes from Mon 13th May – 17th June 2019
£3 per class after the 5 tasters
Venue: Bryer road Community Centre, Prescot
Day & Time: Monday’s 3-4pm
Start date: Mon 13th May 2019
REBOUND DANCE & HEALTH IS A COMMUNITY INTEREST, NOT FOR PROFIT ORGANISATION
For more information call rebound on
0151 489 4616
Funded by Knowsley Better Together
Adventure Babies at Bryer Road Community Centre every Thursday
10:15am – Mini Adventures (up to 24 Months)
11:15am – Teeny Adventures (up to 8 Months)
We meet up at Bryer Road Community Centre
The volunteering activities that are undertaken are Events Volunteers, Admin Volunteers, Gardening Volunteers, Community Navigator Volunteers, Community Shop Volunteers (Huyton), Listening Volunteers (Huyton) and Homework Club Volunteers
All expenses paid, full training provided as well as a personalised development plan (optional)
Anybody is welcome to join and there isn’t any subscription cost
http://www.innovatevolunteering.co.uk/
NEW CLASS ALERT – CLUBBERCISE AND POUND FITNESS***
FRIDAYS – 7pm-8pm Bryer Road Community Centre Prescot L35 5DW
Launching next Friday 10th January AND the launch class is FREE! (Usually £5)
Booking online is ESSENTIAL via www.bookwhen.com/esmerh as places are limited
A mix of Clubbercise and Pound fitness – experience these amazing concepts that truly are exercise in disguise! (Initial format could change to one, the other or separate full length classes in the future – YOUR CHOICE!)
Taught in a darkened room with Glowsticks/Ripstix (neon drumsticks). Suitable for all abilities.
Embrace your inner Neon Clubber Rockstar! 💃🧡🥁💚
GATEWAY
TO FITNESS
Keep fit in your community
A gentle low impact chair based fitness class with coffee time and a chat for anyone wanting to improve fitness, mobility and wellbeing.
5 Free taster classes from Mon 13th May – 17th June 2019
£3 per class after the 5 tasters
Venue: Bryer road Community Centre, Prescot
Day & Time: Monday’s 3-4pm
Start date: Mon 13th May 2019
REBOUND DANCE & HEALTH IS A COMMUNITY INTEREST, NOT FOR PROFIT ORGANISATION
For more information call rebound on
0151 489 4616
Funded by Knowsley Better Together
Adventure Babies at Bryer Road Community Centre every Thursday
10:15am – Mini Adventures (up to 24 Months)
11:15am – Teeny Adventures (up to 8 Months)
We meet up at Bryer Road Community Centre
The volunteering activities that are undertaken are Events Volunteers, Admin Volunteers, Gardening Volunteers, Community Navigator Volunteers, Community Shop Volunteers (Huyton), Listening Volunteers (Huyton) and Homework Club Volunteers
All expenses paid, full training provided as well as a personalised development plan (optional)
Anybody is welcome to join and there isn’t any subscription cost
http://www.innovatevolunteering.co.uk/
NEW CLASS ALERT – CLUBBERCISE AND POUND FITNESS***
FRIDAYS – 7pm-8pm Bryer Road Community Centre Prescot L35 5DW
Launching next Friday 10th January AND the launch class is FREE! (Usually £5)
Booking online is ESSENTIAL via www.bookwhen.com/esmerh as places are limited
A mix of Clubbercise and Pound fitness – experience these amazing concepts that truly are exercise in disguise! (Initial format could change to one, the other or separate full length classes in the future – YOUR CHOICE!)
Taught in a darkened room with Glowsticks/Ripstix (neon drumsticks). Suitable for all abilities.
Embrace your inner Neon Clubber Rockstar! 💃🧡🥁💚
