Glow Fit – Seated Exercise Class
Every Tuesday from 1.30pm – 2.30pm.
Stay healthy, by sitting down! Introducing a new form of exercise specifically designed to keep older people active and healthy. You’ll love the music, the moves and the friends!
Where does this activity meet? Prescot Town Hall
When or how often does this activity meet? Every Tuesday from 1:30pm – 2:30pm
What type of activities are undertaken? Seated exercise class for older adults
Is anybody welcome or is there a subscription fee? £4 per class